30 days · printable PDF · yours to keep

Make attention feel like yours again.

ClearBrowse Focus Toolkit turns a vague goal into a month of small, practical changes for phones, computers, and everyday routines.

$4.99 one-time. Secure Stripe-hosted checkout. Browser protection remains free.

A real day from the plan

See the format before you buy.

Each day gives you one device change, one short offline action, and one question—specific enough to use immediately.

Device action

Move social apps off your home screen and turn off nonessential notifications.

Five-minute offline action

Set a five-minute timer, place the phone out of reach, and write down the one task that matters next.

Reflection question

Which notification most often pulls me away from something I chose?

What is inside

A complete reset kit, built for real life.

Print it, mark it up, or keep it open beside your settings. Every page is designed to lead to one clear next action.

  1. 30-Day Digital Reset Plan

    One realistic device action, a five-minute offline action, and a reflection prompt for every day.

  2. Desktop and Phone Hardening Checklist

    A calm, practical checklist for reducing unwanted pull without losing essential access.

  3. Emergency-Response Plan

    A printable plan for pausing, reaching out, and returning to the settings that support you.

  4. Printable Commitment Card

    A simple card that keeps your chosen boundaries visible and easy to review.

  5. Family and Personal Setup Guide

    Conversation prompts and setup steps for individuals, partners, and households.

A steadier rhythm

Notice. Adjust. Keep what works.

01

Notice the pattern

Start with what your devices are actually doing, without judgment or guesswork.

02

Make one adjustment

Use settings, environment, and small offline actions instead of relying on willpower alone.

03

Build a routine

Review the changes that help and carry the most useful ones into the next month.

Straight answers

Common questions

Is the blocker included?

The browser protection is free. This purchase is the optional printable planning toolkit.

What do I receive?

One downloadable PDF containing the complete 30-day plan, device checklist, emergency plan, commitment card, and setup guide.

Is this a subscription?

No. It is a one-time $4.99 purchase with no customer account.

How is payment handled?

Stripe hosts checkout. This site never receives your card details, and Stripe redirects you to the download after payment.

Start small today

Thirty days. One practical choice at a time.

This toolkit provides practical planning materials, not medical, therapeutic, or ecclesiastical advice.

Get the toolkit for $4.99